My evening depression’s back! So hello, pet, how’s it been? Haven’t seen you around lately. Take a seat, let’s talk of life and love. Have you got your instruments of torture with you? I see that you do, good. I missed you, you know. Your morning sibling paid me many calls last weeks. Why did you stop? She’s so much worse than you. Let me have you, if I must have one.
That’s when I first began to suspect I had depression. It came in the mornings and I didn’t want to wake up. It felt like being under an iron press. Generalized ache in the gut and the chest. Skin stripped away. Staring blankly at the pillow’s corner for an hour. Letting songs play on repeat but not hearing them. People being kind and bringing presents, but not being able to feel. Everything a chore, except breathing:
- do your work
- do your home work
- make a hairdresser appointment
- buy that Elton ticket already
- clean the floor
- clean the kitchen table
- go and make a sandwich
- set up your birthday table
- act normal
- wash your hair
- write a response to a person who asked if I felt more hopeless
I didn’t feel more hopeless. To feel hopeless, you need a conception of hope, a source and subject. I was under the press. It was generalized pain. Hope didn’t enter into it.
One night I experienced the first sign of the press lifting. I could peek into the cause a little but it was too painful. I drew back to prefer the generalized ache. Then I got ill. Physically. Some minor viral infection, which turned out to be my unexpected medicine for depression. I had an excuse to lie in bed all day and ask myself off work too.
Now it comes in the evenings again. Fewer things are chores and I manage to do more than stare at pillow corners. I do feel beaten up from the preceding weeks but healing.
I’m not certain if I will make a full recovery or if this is just a brief pause, but I feel optimistic. I was afraid I couldn’t get out of this with my own resources any more. But I did and this is a success.
I’m afraid to disturb this equilibrium though. I try to think little and dream little. Today I came up with some ideas for what work I’d like to do in the future in addition to/instead of what I do now or have already decided to do, but I shut it down a bit. I don’t feel well enough to plan and dream yet.
I’ve done all my homeworks reasonably well though and slept well and ate tolerably. And that’s as much as I’m going to expect of myself until I stop feeling beaten up. Really, a huge pat pat for me for doing all my homeworks so well and tomorrow’s ones today. I’m normally not doing anything a day before the deadline.